Cannabinoids, CBD, CBG, CBN

CBN vs CBG: Your Guide to the Day and Night Cannabinoids

CBG and CBN guide to day and night cannabinoids - Canna Health Amsterdam

You’ve probably heard all about CBD, but have you heard of CBN and CBG? These cannabinoids are often referred to as the “day” and “night” cannabinoids because of their unique uplifting and relaxing properties. One of these compounds is perfect for helping you start your day with more focus and energy. The other is ideal for helping you drift off to sleep at night. 

Now, which one’s which? Which products are best? And what does science say about these potential day and night benefits? We’ll dive into that information and more. Keep reading to learn all about CBN and CBG!


Cannabinol (CBN) and Cannabigerol (CBG) are two cannabinoids that, although less renowned than CBD, hold significant therapeutic potential. The primary difference between the two revolves around their effects and their concentrations in the cannabis plant. CBN is usually found in aged cannabis, occurring when THC degrades, and is known for its potential sedative effect, which might aid in sleep.

On the other hand, CBG, often referred to as the “mother of all cannabinoids,” is present in higher concentrations in hemp plants and is non-intoxicating. CBG is gaining attention for its potential to combat anxiety and pain and its possible anti-inflammatory, antibacterial, and antispasmodic properties. Although they both interact with the endocannabinoid system, they have unique characteristics and benefits, warranting individual consideration in research and application.

What is CBN?

CBN (short for cannabinol) is one of the more than 100 different cannabinoids. Cannabinoids are naturally-occurring chemical components found in cannabis plants. 

Other examples of cannabinoids include CBD and THC. CBD has potential holistic benefits. These include relieving stress, reducing inflammation, and promoting better sleep. THC may have potential pain relieving benefits along with its psychoactive high. 

CBN is like both of those cannabinoids. Just like CBD, CBN does not cause you to experience a high. Standard doses of CBN won’t alter your mind. Instead, it’s known for its potential medical benefits. 

Although CBN and CBD are similar and interact with the same receptors in the body, they produce different effects. We’ll dive into all of the potential benefits of CBN shortly. But first, let’s chat about where CBN comes from. 

CBN is usually considered the weaker version of THC. This is because it’s produced from oxidized THC (THC that has aged and broken down). Although it comes from THC, it won’t cause a head high. You would have to take a very high dose of CBN to experience even the mildest psychoactive effects. You can rest assured that standard CBN products will not cause any mind-altering effects. 

We don’t have a lot of research on CBN at this point. We need lots more research before we know more about its benefits. 

What makes CBN the “night” cannabinoid?

One of CBN’s most popular potential benefits is as a sleep aid. Although we need more research before we learn more, CBN has shown potential sedative properties. This could mean that CBN is a good option for managing insomnia. Or, even if you don’t experience insomnia but simply need some help drifting off to sleep occasionally, CBN may help. 

The relaxing effects of CBN make this cannabinoid perfect for taking before bed. Many people report that they’re able to drift off to sleep much faster after using CBN Crystals or other CBN products. 

Potential Benefits of CBN

In addition to promoting better sleep, CBN has other potential effects as well. As we mentioned, we don’t have a lot of research about CBN. However, the studies we do have show promising information. Here are a few of the potential uses and benefits of CBN:

  • Pain relief – In this study on rats, CBN showed significant pain relief in conditions like fibromyalgia. The study did note that pain relief was best when both CBN and CBD were used together. 
  • Appetite stimulation – CBN has shown promise in helping to stimulate your appetite. 
  • Improved sleep – As we mentioned, CBN is most famous for its sedative effects. Many people find that they can fall asleep faster and get better quality rest with regular CBN use. CBN may be a good option for treating insomnia. However, this information is anecdotal, so we need more studies.  
  • Brain healthThis 2005 study showed that CBN can delay the onset of ALS (amyotrophic lateral sclerosis). ALS is a disease that affects the spinal cord and brain. CBN was given for 12 weeks, and it showed significant neuroprotective properties. 

Although these studies all show promising results, more research is still needed. We’re optimistic that more research will soon be done on CBN’s benefits. 

Many find that CBN pairs well with other cannabinoids like HHC. For example, an HHC/CBN vape is a great option to use throughout the day. 

What is CBG?

Now let’s dive into our other popular cannabinoid – CBG!

CBG (short for cannabigerol) is another of the dozens of cannabinoids in cannabis plants. It’s a minor cannabinoid because it’s only found in trace amounts in most cannabis strains. Although it’s not as famous as its cousins CBD and THC, it does have many similarities. 

CBG is the “mother of all cannabinoids” because it’s the precursor to CBD, THC, and other cannabinoids. Let’s briefly chat about the science behind this. 

CBG-A (the acidic form of CBG) is the chemical precursor of THCA, CBDA, and CBCA. It’s where all cannabinoids start. Enzymes in cannabis plants turn the CBGA into THCA or CBDA. Then, thanks to light or heat energy, they activate into THC or CBD. As the plant grows and absorbs more UV light, CBGA breaks down to convert into THC and CBD. Small amounts will also become CBG. 

Most cannabis plants only produce a tiny amount of CBG. However, some plants are bred to produce higher quantities. 

CBG is non-intoxicating and will not cause a high. Although we need more research, studies have shown that CBG has many potential health benefits. 

What makes CBG the “day” cannabinoid? 

While CBN is known as the “night” cannabinoid, CBG is known as the “day” cannabinoid. This is because it doesn’t have the same strong sedative effects. Although it can still help promote better sleep and reduce anxiety, it tends to be a more energizing cannabinoid. 

You may find that taking CBG products like this CBG Oil in the morning or afternoon is best. Then, take CBN in the evening to help you sleep. 

Potential Benefits of CBG

There are many potential benefits of taking CBG regularly. A few of the most common include:

  • Pain relief This 2021 study shows very exciting results. It demonstrates that CBG has anti-inflammatory effects that can significantly reduce pain. 
  • Anxiety relief This patient survey showed that most participants found significant anxiety relief when taking CBG-predominant cannabis. Taking CBG products regularly may help reduce stress and relieve anxiety. 
  • Relief from eye issues and glaucoma – Cannabinoids have long been studied for their potential to help relieve eye problems like glaucoma. Although more research is needed, CBG may benefit eye health. 

Again, we need more research before we better understand the benefits of CBG. But the information we have shows that this cannabinoid has a lot of significant effects. 

Our Favorite CBN and CBG Products

CBN Products

  • CBN Oil – One of our top recommendations for a CBN product is this 15% Full Spectrum CBD CBN Oil. It is all-natural and contains a potent dose of both CBN and CBD. You can choose from two different sizes – 10 ml or 30 ml.
  • CBN Gummies – These strawberry CBN gummies are not only effective, they’re delicious as well. With 20 mg of CBN and 5 mg of CBD per gummy, you can expect relaxation in every bite. Gummies are one the most flavorful and convenient ways to take CBN. 

  • CBN Hash – Whether you smoke it or vaporize it, this CBN Hash has all the unique calming benefits of CBN you expect. It’s THC-free, and contains both CBN and HHC. 

CBG Products

  • CBG Oil – This 15% Full Spectrum CBD CBG Oil is our top choice. It is potent and effective, and very easy to use. CBG is paired with CBD for the ultimate restorative and uplifting experience. 
  • CBG Massage Oil – Paired with argan oil, camphor, and mint, this CBD CBG Massage Oil is the perfect blend of relaxation. It works to soothe muscle stiffness and joint pain. 
  • CBG Crystals – These CBG Crystals are a unique and enjoyable way to reap the benefits of this cannabinoid. With 99.9% pure CBG, you get quality and potency. Dissolve the crystals into butter for baking, or create your own vape oil.

Our CBN and CBG -combined with HHC vape cartridges

Regardless of the products you use, you’re sure to enjoy the benefits of both CBN and CBG. Most people find that taking both cannabinoids regularly has benefits. It helps improve their quality of sleep and decreases stress throughout the day. Try them out yourself to see what benefits you experience. 

CBG Products

CBD – CBG MASSAGE OIL: Argan Oil & Lavender – 250 mg CBD, 250 mg CBG


Experience the soothing embrace of relaxation with 250mg of CBG and 250 mg of CBD—the perfect duo for tranquil indulgence. Combined with the nourishing Argan Oil and calming Lavender, this CBD-CBG Massage Oil invites you into a world of serenity.

CBD – CBG MASSAGE OIL: Argan Oil, Camphor & Mint – 250 mg CBD, 25O mg CBG


This minty massage oil has 250mg of CBG and 250 mg of CBD—the ‘cannabinoid power couple’ for elevated, soothing relief.

With premium Argan Oil, powerful Camphor, and rejuvenating Mint, this CBD Massage Oil is the total package. Camphor stimulates fraught nerves to calm symptoms of muscle stiffness and joint pain. Mint oil’s refreshing aroma is the perfect touch of calming coolness.

CBG – CBD LOLLIPOP – SUCKER: Cherry – 50 mg CBG, 50 mg CBD

What’s better than a CBD Lollipop?
A CBG and CBD Lollipop! 50 mg CBG and 50 mg CBD work together to provide the ultimate therapeutic benefits. 


CBG CRYSTALS 99.9% PURE – 1000 mg


CBG Crystals: ‘The Rolls-Royce of Cannabinoids’

Most hemp plants contain 25% of CBD but only 1% of CBG—which means it takes over 20 times as much biomass to produce similar amounts of CBG isolate. However, this exclusivity is not the only reason CBG is the Cannabinoid of choice for more refined consumers of the compound. 

Dual Cartridge Battery – USBC – 400mAh


Experience seamless vaping with our Dual Cartridge Battery, featuring a 400mAh capacity and USB-C fast charging.

Get Beezy CBG-CBD – Ground Hemp Flower – 20g


20 g of Ground Hemp Flower - CBG & CBD


No. 15 CBG-CBD Oil — CBG 3000 mg, CBD 1500 mg


Treat yourself to the self-care you deserve. CBG oil has teamed up with CBD for the ultimate restorative and relaxing experience. 

CBG is ‘The Rolls-Royce of Cannabinoids.’ When paired with CBD, it offers even more comprehensive benefits with every drop. CBG can potentially alleviate stress and reduce pain.

100% Natural - Gluten Free - Vegan

No. 30 CBG-CBD Oil – CBG 6000 mg, CBD 3000 mg


Elevate your well-being to new heights with our 30% CBG-CBD Oil. Experience profound relaxation and restoration in a more potent formula.

100% Natural - Gluten Free - Vegan

Vape Cartridge Green Apple: HHC 80% – CBG 20%

38.00 24.70

Sour and sweet. Energizing and euphoric. Convenient and calming. This HHC Vape Cartridge Green Apple is everything you want in a vape pen.

Canna Health Amsterdam HHC Vape Cartridge Green Apple consists of 80% HHC & 20% CBG.


Vape Cartridge Mango: HHC 80% – CBG 20%

38.00 24.70

Embark on a trip to the tropics with this sweet, tangy mango-flavored vape. This HHC Vape Cartridge Mango inspires rejuvenating vacation vibes. 

Canna Health Amsterdam HHC Vape Cartridge Mango consists of 80% HHC & 20% CBG.


CBN Products

CBN – CBD LOLLIPOP – SUCKER: Peach – 25 mg CBN, 25 mg CBD

Lollipops aren’t just for kids; they can be for adults too!
Want a fun new way to get your daily dose of CBN?
This adults-only CBN – CBD Lollipop Sucker is perfect for you.
Not only is it delicious, but it’s also packed with potential health benefits as well!


CBN CRYSTALS 99.8% PURE – 1000 mg


CBN crystals —Unique chemical compounds, distinct properties, an entirely exclusive experience. 

All CBN is not the same. By understanding and examining extraction and refining processes, you ensure you’re purchasing the most superior crystals ever extracted. 

CBN HASH / HASHISH – 0% Δ9-THC, 0% Δ8-THC – 20% CBN – 10% HHC – 1G


Expect deep relaxation with potent CBN Hash. Smoke it or vaporize it. Then, reap the benefits of this unique and calming compound.

CBN: 20% - HHC: 10% - Δ9-THC: 0% - Δ8-THC: 0%


Dual Cartridge Battery – USBC – 400mAh


Experience seamless vaping with our Dual Cartridge Battery, featuring a 400mAh capacity and USB-C fast charging.

No. 15 CBN-CBD Oil — CBN 3000 mg, CBD 1500 mg


Taking CBN oil for sleep has never been better---this blend of CBD and CBN oil is the perfect combo for rest and relaxation. 

Insomnia and stress cause many people to struggle with getting quality sleep. CBN oil for sleep may help you drift off into dreamland faster and experience a more restful slumber. Both CBN and CBD are known for their relaxing effects that may potentially ease the stress keeping you up at night. 

100% Natural - Gluten Free - Vegan

Vape Cartridge Gelato: HHC 70% – CBN 30%

38.00 24.70

If you love gelato's smooth, creamy, and delicious taste, then look no further. This HHC Vape Cartridge Gelato is potent and packed with flavor. 

Canna Health Amsterdam HHC Vape Cartridge Gelato consists of 70% HHC & 30% CBN.


Vape Cartridge OG Kush: HHC 70% – CBN 30%

38.00 24.70

No strain is more popular than OG Kush. This original earthy and sour flavor is a fan favorite.  This HHC Vape Cart OG Kush is soothing and euphoric.   

Canna Health Amsterdam HHC Vape Cartridge OG Kush consists of 70% HHC & 30% CBN.




A burst of fresh strawberry flavor paired with the cannabinoid power couple—CBN and CBD.

These CBN gummies may deliver a delicious dose of relaxing CBN and rejuvenating CBD.


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